Amount of Lysine in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised there is 3.134 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised

Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised are listed below.

Water 60.48 g 60.48%
Energy (calorie) 193 kcal
Energy (joule) 809 kJ
Protein 33.78 g 33.78%
Total lipid (fat) 5.43 g 5.43%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 4.86 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 239 mg 0.24%
Potassium, K 316 mg 0.32%
Sodium, Na 57 mg 0.06%
Zinc, Zn 8.64 mg 0.01%
Copper, Cu 0.208 mg
Manganese, Mn 0.017 mg
Selenium, Se 41.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised